Exploring Your Performance Mindset with Adam Sauceda

Listen to this episode at http://realestateinvestingforwomen.libsyn.com/exploring-your-performance-mindset-with-adam-sauceda

Adam Saucedo, M.A. is a Mental Performance Specialist who works in Northern California. He provides both individual and team consulting to help his clients realize their full performance potential. From CEOs to World Champions, Adam draws from his experiences, in various contexts, to create his framework for High-Performance development. His goal is to empower his clients by teaching them how to develop and personalize the Mental Performance techniques necessary for behavioral and lifestyle change. When these techniques are incorporated consistently, clients greatly increase their chances for sustainable performance success.

Check Adam out at www.adamsportpsych.com

In this episode, we talk about:

  • Why is it important to adopt a performance mindset
  • How to manage stressful situations
  • How to balance and maximize your energy
  • Examples of daily lifestyle habits to help you perform

 

Moneeka Sawyer
 

Moneeka has been investing in Real Estate for over 20 years, so has seen all the different cycles of the market. Through her strategies, she has turned $10,000 into over $2,000,000, working only 5-10 hours per MONTH with very little stress. She lives her dreams and won't let anyone tell her what she can and can't do. She graduated from Haas Business School at UC Berkeley, one of the top 3 colleges in the nation, and has been in business for herself ever since. While building her multi-million dollar business, she has traveled to over 55 countries, dances every single day, and spends lots of time with her husband of over 20 years and her adorable little puppy (who is the love of her life, but shhhh...don't tell her husband).