Exploring Your Performance Mindset with Adam Saucedo
Adam Saucedo, M.A. is a Mental Performance Specialist who works in Northern California. He provides both individual and team consulting to help his clients realize their full performance potential. From CEOs to World Champions, Adam draws from his experiences, in various contexts, to create his framework for High-Performance development. His goal is to empower his clients by teaching them how to develop and personalize the Mental Performance techniques necessary for behavioral and lifestyle change. When these techniques are incorporated consistently, clients greatly increase their chances for sustainable performance success.
Check Adam out at www.adamsportpsych.com
In this episode, we talk about:
- Why is it important to adopt a performance mindset
- How to manage stressful situations
- How to balance and maximize your energy
- Examples of daily lifestyle habits to help you perform
Moneeka Sawyer is often described as one of the most blissful people you will ever meet. She has been investing in Real Estate for over 20 years, so has been through all the different cycles of the market. Still, she has turned $10,000 into over $5,000,000, working only 5-10 hours per MONTH with very little stress.
While building her multi-million dollar business, she has traveled to over 55 countries, dances every single day, supports causes that are important to her, and spends lots of time with her husband of over 20 years.
She is the international best-selling author of the multiple award-winning books “Choose Bliss: The Power and Practice of Joy and Contentment” and “Real Estate Investing for Women: Expert Conversations to Increase Wealth and Happiness the Blissful Way.”
Moneeka has been featured on stages including Carnegie Hall and Nasdaq, radio, podcasts such as Achieve Your Goals with Hal Elrod, and TV stations including ABC, CBS, FOX, and the CW, impacting over 150 million people.